Our Team
jESS/Founder/head COACH
Jess brings a powerful combination of accredited nutrition and training expertise to the gym. As an MNU‑Certified Nutritionist, she’s equipped to deliver premium nutritional guidance. With her expertise in Personal Training and Level 1 BWL credentials, Jess integrates tailored fitness programs and Olympic-style lifting into her coaching.
She cultivates a vibrant, community-driven atmosphere where clients feel both supported and challenged. Through proven, personalised strategies, Jess helps individuals meet their health, fitness, and aesthetic goals in a way that’s engaging, effective, and sustainable.
Matt/founder/head COACH
Personal Trainer and Sports Masseuse Therapist with 10+ years’ experience, Matt’s guided everyone from gym beginners to elite athletes. His athletic journey, from regional rowing and endurance racing to a decade of competitive boxing informs his expert, science-backed programs. Combining anatomy, biomechanics, strength, conditioning, and recovery, he delivers effective, engaging, and enjoyable training for all goals.